Sleep is essential to a healthy, productive life. While sleep disorders and changes affect all of us as we age, older adults undergo many sleep- related changes that can affect their physical and psychological well-being. In this blog, I will shed some light on different types of sleep disorders:
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I am a son to my Father, Lord and Savior Jesus Christ and to my beloved earthly dad. I am a father to my three beautiful children, Sherodyne, Ryan & Rehema, a husband to my beautiful and beloved wife Florence.